My Hair, Nails and Skin Holy Grail

Over the past year I've discovered a hidden gem in the he vitamin world that has helped me to improve my hair, skin and nails.
I'm in no ways being paid to write this, I just want to share something I've found that really works for me! 

Sea kelp is a supplement available from health shops like Holland and Barrett. They are tiny tablets that are branded to support weight management because they contain Iodine which is a key ingredient in any kind of fat binding or weight loss tablet.

I was recommended these on the basis of it being a vitamin for hair and nail growth no weight management and after having tried these for over 6 months I can confidently say, they do nothing to help with weight loss.

Dietary information -
Suitable for vegetarians
No added sugars
No artificial colours
Gluten free
Lactose free
Milk free
Porcine free
No artificial preservatives
Soya free
Starch free
Wheat free
Yeast free
Salt free
No artificial sweeteners

After taking these 3 times a day for at least 2 weeks I've noticed a dramatic increase in the growth of my hair and nails, especially with the latter. My nails are longer and strong than ever which I am pleased about, and my hair is growing like the clappers.

500 15mg Sea Kelp tablets are currently on offer at Holland and Barrett for half price here

If you've tried these or have any other hair and nail vitamin success (or failure) stories, please comment and let me know!

Absence Makes The Heart Grow Fonder...

I wish I didn't have excuses for my prolonged absence from the blogging scene, but unfortunately I have a heap.
Firstly my month in Canada was jam packed full on shopping and looking after my nieces and nephews, along with helping me sister who has the busiest life ever!
Secondly, I bought very little in Canada that I could take a picture of before I devoured it (their food is the best in the world I swear). It was mostly stationary and washi tape which you can just Google because it all looks the same. 

Thirdly, I booked my flights home from Canada 2 days before I moved into my new university house so that time between arriving in the UK and starting my 3rd year, was spent packing and moving and unpacking and washing (ZZzzzz)

3rd Year at university is starting off with a bang. Work is piling up and funds are low so I know i won't be buying lots of things to blog about. I'll probably just do lots of writing blogs which I like so I'm sorry if you read my blog often, and don't like those.

One Month In Canada

If you follow my blog or any of my social media accounts (links are on the left) you will know that I am heading to Canada for a month. I made this trip last summer to see my brother and sister who live there, along with their children. This year I'm going for an entire month and flying a different route via Iceland and directly into the city my family live in rather than a direct flight to a different city and get a coach.

If you've never been to Canada I seriously suggest looking into it and not just the popular tourist cities. The mountains are beautiful and the people are the friendliest I have ever met. The country is truly beautiful whether you want to sightsee, shop in one of the worlds biggest malls (West Edmonton Mall) or camp in the mountains, Canada is worth every penny!

I've scheduled some posts for while I'm away and will try my best to blog. Keep checking my social media pages for pictures and updates.